The absence of phytochemicals may be why antioxidant supplements alone are not nearly as effective as whole foods. If you want to prepare your own liquid vitamin mineral supplements you can use a juicer, the kind you see on the TV info commercials or you can try one of these blenders that call themselves super blenders with the horsepower of a lawnmower. Some claim that the juicer produces a limited liquid supplement because it leaves behind the pulp when you juice foods like carrots, apples, celery and the like.

Some claim the pulp contains most of the nutrients. If you squeeze your own orange juice you leave two thirds of the vitamin c behind in the pulp save the pulp and you get vitamins and much less rise in blood sugar. Health blenders claim they blast pulp fiber and even seeds into smithereens.

Whereas standard blenders juices so gritty you may find it unpleasant to drink. The health blender manufacture claims that all the nutrients are retained and the machine liberates more of them than even more than our own digestive system can.

These blenders claim they will blend orange and grapefruits with their skins and grind them to the point that there are no seeds or rinds left. They claim that when it comes to concocting a mega dose of antioxidants it was painting a house with a spray gun instead of with a one inch paintbrush. It is easy they say to make an antioxidant cocktail that is quick easy and tasty. Phytochemicals are called the quintessence of nutrition and may be the hot new nutrients of the new millennium. One class of phytochemicals called bioflavonoid has been shown to protect men from heart disease.

You can make your own liquid supplements with real foods which has advantages over nutritional supplements in pill form. But you do not have to throw out your juicer and go out and buy a high speed blender. Some like juicing their fruits and vegetables to make a high quality juice liquid supplement because they do not like pulp in their juice.

Yes the high speed blenders have their role in creating liquid vitamin mineral supplements but no blender will make a pure juice out of carrots only a juicer can do that. Of course if you simply want a healthy liquid vitamin mineral supplement in the form of a smoothie then you can certainly use a high speed blender to make a great fruit or vegetable smoothie and have all of your nutrients because the pulp will be part of the smoothie.

If you have a juicer you can always freeze the pulp instead of throwing it away. You can then use it in soups or put in your food processor and apple and make a delicious apple sauce. With a little creativity you will be able to make your own healthy liquid vitamin mineral supplements.

Why have the uncertainty of the nutritional value of the liquid vitamin mineral supplement you make? See a ready made liquid vitamin mineral supplement which has all the vitamins, mineral, polyphenols, herbs, and super foods you need, in every serving. See it here.

Tweet This Post

Whole foods contain phytochemicals which left behind in the supplementation process. These are the elements we need to help our bodies fight off illness and disease. You can use a juicer, the kind you see on TV info commercials or you can try a blender that claims it has the motor of a small lawnmower to blend whole foods into liquid. Those who promote the juicer say the juice is easy and tasty to drink. The blender people claim the juicer leaves too much of the nutrients in the pulp which many people throw out.

Health blenders claim they even shatter the seeds from fruit you blend. Because of the pulp you will not get a drastic rise in your blood sugar and you get more vitamins from the pulp. The health blender claims to liquefy the pulp so you can easily drink the whole juiced fruit or vegetable.

If tried this with a regular blender you will have a gritty drink which would not be pleasant to drink. Some health blenders even say that their system works better at breaking down nutrients than our own internal system can.

One phytochemical that is supposed to prevent heart disease in men is the bioflavonoid. When using a health blender their claim is that you can make an antioxidant cocktail that you could not make with any other system. The claim is that the blender will take citrus like grapefruit and oranges and grind the whole fruit including the skins to the point that no seeds or rinds are detectable. It is as the blender people say painting your home with a spray guy rather then a paint brush.

But some do not like any pulp in their juice. So do not ask them to get rid of their juicer because they like it just fine thank you. And even if you do not drink the pulp you will create your own liquid vitamin mineral supplements when you use juicer that are better than supplements in pill form.

Listen, there is not blender that will take a bunch of carrots and make a smooth tasting carrot juice. You will have to use a juicer for a smooth drink free of pulp. But a blender is a good way of creating a healthy nutritious smoothie. And some people like eating smoothies more than drinking juice. And with a smoothie you will be getting all the nutrients from the fruit.

Instead of throwing away the pulp when you juice, freeze it and use it later in soups or pancakes or however your creativity leads you. You can take the fruit pulp and put it in your food processor with peeled apples for a great variation on apple sauce. Be creative and you will be on your way to making your own liquid vitamin mineral supplements.

If you don’t have the desire or time to mix your own liquid nutritional supplement, you need to see this powerful whole food vitamin, mineral supplement at Essential Daily Nutrients.

Tweet This Post